Workrave is highly configurable and allows you to specify time between breaks, how long each break is, and even offers a tiny status window that remains on your desktop to allow you to see when your next break is coming up. Workrave is a cross platform (Windows and Linux) break reminder that does a great job of forcing you to take micro breaks, long breaks, and even limiting your daily usage. Eyeleo helps you take two kinds of breaks: Short breaks (dims the screen and walks you through a few quick exercises for your eyes) and Long breaks (disables your screen for a specified period). Eyeleo helps you by reminding you to rest your eyes. Staring at a computer monitor for too long can place serious strain on your eyes. We all often forget that the wrists and hands aren’t the only pieces of the complex human system that can be damaged with over usage. Of those that are free, the question is which are worth using?I have scoured the Internet to find the apps that actually do a good job of reminding us to take breaks, and do so without costing you a penny.Įyeleo is unique in the listing of ‘break’ tools in that it focuses on making us rest our eyes. But not all of the available apps are free. As you might expect, there are plenty of apps out there to help you with the task of stepping away from your tasks. For others, a bit of a heads up is necessary. This isn’t just for your physical health, but your mental health.For some users breaks come naturally. Many don’t realize how important it is to step away from the monitor and take a break. If you want to continue your work, then simply hover the mouse cursor at the center of the screen and click on “Continue Work” button.We all work too much. The lock screen will simply show your desktop wallpaper along with the rest time remaining. When the timer runs out, the software will lock your PC automatically for the time interval which you have selected as the rest time. On the notification popup, you will also see the option to delay the rest time by 3 and 5 minutes, as shown below It gives you a form of snooze function so that you can delay the rest for a few minutes.When the rest time is 30 seconds away, it will show you a notification. You can customize this timer, and change the duration of rest and the frequency at which it appears. If you want to ensure that you don’t keep skipping breaks when you have a lot of work to do, you can enable the “Force rest” feature, which prevents you from using your PC until the break is over.ĬareUEyes break reminder feature forces you to take 3 minutes rest every 45 minutes by locking your PC for 3 minutes. The work and rest periods are fully customizable, and you also have the option of enabling a desktop timer that lets you keep track of how much time you have left until a break is due, and you can also choose to disable this feature. If you forget to do so, CareUEyes break reminder feature can ensure that you don’t forget to rest every now and again, by displaying desktop notifications for a specified amount of time. Just like your shoulders, back, neck and the arms, you should also take care of the eyes. There is a simple way to avoid it – take regular breaks and stretching your arms every few hours. People who have to work with computers in their daily lives and that covers most of us have started to become aware of the injuries caused to the carpal tunnel by strenuous work on the keyboard.
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